Shake Shit Up Guidebook
So many of us lose our creative spark because we a)spend a lot of time on the internet being inundated by what other people are doing and/or comparing ourselves to those same people and bKwe find ourselves bogged down with WORK (you know, cuz we need to be makin' the $$) SHAKE SHIT UP is designed to give you some ideas on how to influence your work or your ideas with some new ideas and inspire you to try something new.
Teri Hofford is a body image coach and boudoir educator who empowers photographers to embrace themselves and the beauty in body diversity through photography & education. She has been referred to as an emotional dominatrix and "Tough Love Teri" for her bold approach to personal responsibility and self love. After having been at both ends of the weight spectrum herself, Teri realized that achieving the "perfect" body was not the answer, but rather, finding contentment with the size and shape that one is at in the present is the key to feeling complete and confident. From this, Teri created what she refers to as her empowerment empire, which includes her body inclusive photography studio THP Studios, everyBODIES Education, an education resource for photographers to diversify the types of bodies we see in the media, and BODY IMAGE BOOTCAMP (™) workshops to help women cope with their body image issues. Teri's mission is to help women shift their focus from constantly changing their bodies so they can start changing the world.